My good friend Pia is uber bendy and has been practising yoga for 15 years. In between that she did capoeira for many years...she really knows her stuff! Pia has started up yoga training for both individuals and groups, including special yoga classes for office workers who want an hour of yoga during their lunch break. What a great idea - lunch time body stretching to help flex your thought flow for the rest of the day.
Check out the beautiful yellow wall colour *POP* we used as background for some of the photos. Perfect for a sunny day in London like today!
If you're interested in private or group yoga lessons and want to find out more just go on over to her Facebook page. You'll become a super star yogi in no time.